Hello!  My name is Sabrina, I'm 30 years old from London.  In early 2016 to I began to write about my experiences with anxiety and depression and finding solace in fitness.  Anxiety can leave you with nothing but doubt; that you are incapable of creating change.  Exercise rewards me with victories every single day.  My fitness journey has given me strength, not just the physical, but the emotional tenacity to take even smallest steps forwards on the days where I felt it was impossible.

My Instagram @anxiouslyactive started as personal project I had wanted to do for a long time, a sort of catharsis, to finally speak publicly about my own mental health whilst raising awareness for an issue close to my heart.  What I found though was the most wonderful community of people. I have been inspired by so many amazing stories of bravery and strength, that if mine can resonate with even one person in the way that their's have with me, then this whole journey would have been worth while. 

I hope you enjoy what you find here. Please stop by the Connect page if you want to get in contact, or just leave a comment below!