There is nothing wrong with having an opinion, what causes me concern is the sheer volume of misinformation out there being proffered as gospel to impressionable people. It is quite simply inaccessible, irresponsible and in some cases, plain dangerous what is being sold to us.
Read MoreIf I looked at my phone right now and decided to actually use the various tracking apps I have installed on it, I reckon I could spend at least an hour updating them. I could outline every task I had or had not completed; every morsel that had passed my lips...
Read MoreFor those who may have noticed (although I wouldn't hold it against you if you hadn't), the last month I have pretty much been AWOL. For the first time in a long time, I simply did not want to talk to anyone. I put my phone in a drawer and refused to turn on my laptop.
Read MoreSo, it has been 6 weeks since I was accepted to take part in the Mind Hike 2017 - a 40 mile trek through the Lake District to be completed in 24 hours, and about three weeks since I have got over the shock of actually have to train for it!
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